My Journey
My journey into the world of nutrition and the responsibility of feeding a family really began once my son became a toddler years ago. It was a shock for me, to go from a baby who ate pluots,...
View ArticleWholesome Banana-Pecan-Zucchini Muffins
Wholesome Banana Muffins with Pecans and Zucchini (shhh!) Ingredients: 3/4 cup spelt flour 1 cup whole wheat pastry flour 1/2 cup ground pecans 2 tsp baking soda 1 tsp baking powder 1/2 tsp coarse...
View ArticleBecause Clean Eating Should Look and Be So Delicious
This week I am testing out new flavors and combinations. It's always fun to have days off at home to enjoy time with family and get to spend extra time in the kitchen. And I want to have some new and...
View ArticleApple and Pear Morning Muffins
Getting ready to start again with school and sports, I am lucky enough to get to spend some time getting ready- organizing, streamlining, and trouble shooting areas I experienced last year. One of...
View ArticleStep Away From the Strawberry Buttercream
Tommy and I decided to try a new cake recipe. I had volunteered to bring in cupcakes for a co-worker's birthday and she wanted a strawberry cake. We had never made a strawberry cake, so this was a new...
View ArticleFall Pumpkin Walnut Paleo Muffins
I love Fall. Pumpkin patches, cool evenings, Halloween, Thanksgiving, and the anticipation of Christmas! And I love pumpkin- pumpkin lattes, pumpkin flan, pumpkin bread, roasted pumpkins- you get the...
View ArticleWe <3 Meatballs
Meatballs These boys never complain when I make meatballs. Spaghetti with meatballs, meatball subs. I like to save some meatballs without the tomato sauce and I enjoy them with a salad. They are a...
View ArticleTropijito Smoothie Heaven
I love tropical food. Not much of a surprise, as I am Puerto Rican. There's something about tropical fruits, though, that is just satisfying and refreshing at the same time. My faves include pineapple,...
View ArticleChicken Fried Rice
It's always fun to switch up Italian night, Mexican night, and Chinese night. I decided to create a chicken fried rice recipe utilizing what I had in my kitchen. The result? Not a drop was left. My Dad...
View ArticleMy Journey
My journey into the world of nutrition and the responsibility of feeding a family really began once my son became a toddler years ago. It was a shock for me, to go from a baby who ate pluots,...
View ArticleWholesome Banana-Pecan-Zucchini Muffins
Wholesome Banana Muffins with Pecans and Zucchini (shhh!) Ingredients: 3/4 cup spelt flour 1 cup whole wheat pastry flour 1/2 cup ground pecans 2 tsp baking soda 1 tsp baking powder 1/2 tsp coarse...
View ArticleBecause Clean Eating Should Look and Be So Delicious
This week I am testing out new flavors and combinations. It's always fun to have days off at home to enjoy time with family and get to spend extra time in the kitchen. And I want to have some new and...
View ArticleApple and Pear Morning Muffins
Getting ready to start again with school and sports, I am lucky enough to get to spend some time getting ready- organizing, streamlining, and trouble shooting areas I experienced last year. One of...
View ArticleStep Away From the Strawberry Buttercream
Tommy and I decided to try a new cake recipe. I had volunteered to bring in cupcakes for a co-worker's birthday and she wanted a strawberry cake. We had never made a strawberry cake, so this was a new...
View ArticleFall Pumpkin Walnut Paleo Muffins
I love Fall. Pumpkin patches, cool evenings, Halloween, Thanksgiving, and the anticipation of Christmas! And I love pumpkin- pumpkin lattes, pumpkin flan, pumpkin bread, roasted pumpkins- you get the...
View ArticleWe <3 Meatballs
Meatballs These boys never complain when I make meatballs. Spaghetti with meatballs, meatball subs. I like to save some meatballs without the tomato sauce and I enjoy them with a salad. They are a...
View ArticleTropijito Smoothie Heaven
I love tropical food. Not much of a surprise, as I am Puerto Rican. There's something about tropical fruits, though, that is just satisfying and refreshing at the same time. My faves include pineapple,...
View ArticleChicken Fried Rice
It's always fun to switch up Italian night, Mexican night, and Chinese night. I decided to create a chicken fried rice recipe utilizing what I had in my kitchen. The result? Not a drop was left. My Dad...
View Article
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